Chair Yoga

My chair classes are now taking place in my small home studio

so spaces are limited.  If you would like to come and give it a

try please contact me. 

 

Classes are every Thursday morning at 11.00 am - 12.00 pm.

Chair yoga is a really accessible form of yoga for all levels and

it can be done anywhere.  Whether you spend a lot of

time behind a desk or have limited range of motion or

find certain traditional yoga postures challenging.  Chair yoga can bring all the benefits of yoga to your physical and mental well-being.

No need to bring a yoga mat just wear some loose, comfortable clothing.

Everyone is very welcome.

£9.00 per session.