My chair classes are now taking place in my small home studio
so spaces are limited. If you would like to come and give it a
try please contact me.
Classes are every Thursday morning at 11.00 am - 12.00 pm.
Chair yoga is a really accessible form of yoga for all levels and
it can be done anywhere. Whether you spend a lot of
time behind a desk or have limited range of motion or
find certain traditional yoga postures challenging. Chair yoga can bring all the benefits of yoga to your physical and mental well-being.
No need to bring a yoga mat just wear some loose, comfortable clothing.
Everyone is very welcome.
£9.00 per session.