Chair Yoga

My chair classes are now taking place in my small home studio so spaces are limited.  If you would like to come and give it a try please contact me.  Classes are every Thursday morning at 11.00 am - 12.00 pm.

Chair yoga is a really accessible form of yoga for all levels and it can be done anywhere.  Whether you spend a lot of time behind a desk or have limited range of motion or find certain traditional yoga postures challenging.  Chair yoga can bring all the benefits of yoga to your physical and mental well-being.  No need to bring a yoga mat just wear some loose, comfortable clothing.

Everyone is very welcome from beginners to intermediate.

£10.00 per session or buy a class pass (details on Classes page).