Yoga​​ with Jackie

                                 

           

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Hatha/Vinyasa flow. 

Hatha yoga aims to purify the body and therefore the mind, creating balance with steadiness and ease (Sthira & Sukham).  Vinyasa means to place in a special way.  When all aspects are combined with the breath we create a beautiful practice that we can, in turn carry through into our everyday lives.

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All classes are also be available on Zoom if required.

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All classes must be pre-booked and 24 hours notice of cancellation is required.

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Class Timetable 

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Tuesday 10am - 11.15am - Yoga

Home Studio & Zoom - Please contact me for more details.

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CHAIR YOGA:

Thursday 11am - 12am (full)  &  2.30pm - 3.30pm 

Home Studio - Maximum 4 people, minimum 2 people

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Thursday 7pm - 8pm - Relaxation/gentle stretch/meditation

Available on Zoom only

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Saturday 9.30am - 10.30am - Yoga

Home Studio & Zoom - please contact me for more details.

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BOOKING ESSENTIAL

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Cost: £10.00 IN PERSON - £6.00 ON ZOOM

Payable before or on the day.

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