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Hatha/Vinyasa flow. 

Hatha yoga aims to purify the body and therefore the mind, creating balance with steadiness and ease (Sthira & Sukham).  Vinyasa means to place in a special way.  When all aspects are combined with the breath we create a beautiful practice that we can, in turn carry through into our everyday lives.
All classes are also be available on Zoom if required.
All classes must be pre-booked and 24 hours notice of cancellation is required.
Class Timetable 
Tuesday 10am - 11.15am - Yoga
Home Studio & Zoom - Please contact me for more details.
Thursday 11am - 12am (full)  &  2.30pm - 3.30pm 
Home Studio - Maximum 4 people, minimum 2 people
Thursday 7pm - 8pm - Relaxation/gentle stretch/meditation
Available on Zoom only
Saturday 9.30am - 10.30am - Yoga
Home Studio & Zoom - please contact me for more details.
Cost: £10.00 IN PERSON - £6.00 ON ZOOM
Payable before or on the day.
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