Hatha yoga aims to purify the body and therefore the mind, creating balance with steadiness and ease (Sthira & Sukham). Vinyasa means to place in a special way. When all aspects are combined with the breath we create a beautiful practice that we can, in turn carry through into our everyday lives.
Tuesday & Saturday morning classes at New Haw Community Hall
10 a.m - 11.15 a.m
65 Woodham Lane
Cost: £10.00 per class or
Block of 6 = £57.00 (£9.50 per class) - valid for *10 weeks
Block of 12 = £110.00 (£9.16 per class) - valid for *18 weeks
* Should classes need to be cancelled due to the Covid-19 situation these restrictions will not affect your block payments.
Procedures are in place to ensure safety and social distancing during Covid-19 and you will be required to bring your own mat and yoga props.
If you can't make it in person you can still attend on Zoom, please just let me know at least one hour before class. For prices please see Zoom page.